"The whole aim of practical politics is to keep the populace alarmed (and hence clamorous to be led to safety) by menacing it with an endless series of hobgoblins, all of them imaginary." ~ H.L. Mencken
Avocado: The Prolific Green Fruit, Vegetable, and Nut Combined
Submitted by Bradley Keyes on Fri, 2013-07-12 00:00
- Avocados have enough protein in them to (almost) replace meat or cheese. This is why they are a staple food of many vegans and vegetarians.
- Avocados are full of 13 essential minerals that our bodies need to carry out a plethora of vital functions, from repairing red blood cells to balancing our endocrine system to preventing anemia. They contain potassium, iron, copper, magnesium, and more.
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