Do what thy manhood bids thee do,
From none but self expect applause:
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Who makes and keeps his self-made laws."
~ Sir Richard Francis Burton
Top Protein Sources on the Survival Homestead
Submitted by Melinda L. Secor on Mon, 2018-10-01 00:00
in
"Protein, it is an important part of our daily diet now, but will become even more vital during a long-term disaster. Our bodies require more protein for energy during high-stress situations, and a SHTF scenario will definitely be one of those situations. On a daily, really an hourly, basis, we will be engaging in far more strenuous physical labor than we do now, which will cause our bodies to burn more calories and require extensively more protein to remain strong and healthy."
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